YOUR TRAINING ROUTE
First understand your own reaction. Then learn to read faces.
A face has an impact within seconds. Your body can react before you have checked what it means.
The signal test shows your strongest alarm trigger. The Short Trainings change your automatic reaction. In the Bachelor, you learn to check visible facial signals against the context.
First recognise your own alarm. Then train your reaction. After that, read the other person more precisely.
YOUR TRAINING ROUTE
This is how you learn to perceive yourself and other people more precisely.
By the mask, we mean a person’s visible facial expression and manner. OS 1.0 – your old operating system, built for Stone Age alarm and familiar habits. It can react before your conscious mind has checked what the expression means.
1. Signal test
You recognise which facial expression puts your body into alarm especially quickly.
2. Short Training
You learn to notice the alarm earlier and retrain your automatic reaction.
3. Face Reading Bachelor
You observe visible tension in the jaw, eyelids and mouth and check what it means against the context.
Recognise your own alarm. Train your automatic reaction. Read faces more precisely.
SHORTS
Short Trainings change automatic reactions.
A Short shows a specific everyday scene in which your body reacts before your conscious mind has checked the situation.
Find the signal
You recognise the moment when your body reacts first.
Read the alarm
You recognise the body signal, the rapid alarm and your previous automatic action.
Train the new action
You practise a new response so that the alarm no longer decides alone.
Do not merely understand. Recognise the decisive moment and respond differently.
BACHELOR
In the Bachelor, you learn to read faces systematically.
Now your attention turns to the other person: from the first impression to visible signals and a checked assessment.
Notice the first impression
The first impression that a face triggers in you.
Read muscle tone
Where the jaw, eyelids and mouth appear tense or relaxed.
Check the meaning
Which assessment remains after comparison with the situation and context.
The Bachelor trains you to stop confusing the first facial expression with the truth without checking it.